TLC FitnessApply
Taylor in the gym
The Black Cat of the Fitness Industry

Discipline
looks good
on you.

Personalized 1:1 coaching for women who want Taylor directly involved—or a self-guided way to follow her method for $49/month.

Apply for 1:1 coachingStart self-guided — $49/mo

Coaching that holds up in real life

Real coaching.
Real progress.

Taylor demonstrating a dumbbell row in the gym
Professional online coaching

Structure, accountability and decisions made for the woman in front of her.

Client message: I was stalled for a whole year until I started being coached by you

Taylor’s standard

The plan should fit your life—and still ask more of you.

The method

A stronger body.
A better life.

No extremes. No endless restarts. Just intelligent training, practical nutrition, daily movement and the consistency that turns effort into a lifestyle.

  1. 01

    Train with intention

    A clear purpose behind every session.

  2. 02

    Eat like a human

    Nutrition that works outside a perfect week.

  3. 03

    Get your steps

    The simplest work is still real work.

  4. 04

    Stay consistent

    Build something you can actually maintain.

For the woman carrying a lot

Your fitness should fit your life.

You do not need more information. You need the right level of structure for your schedule, starting point and ambition.

60-second fit check01 / 04

Where are you now?

What feels most true?

01 — Premium coaching

Built around you.

For women who want individual strategy, direct accountability and a coach who adjusts the plan as life and progress change.

  • Personalized training strategy
  • Practical nutrition guidance
  • Direct coaching and accountability
  • Progress-led adjustments
See if coaching is a fit
Taylor training beside a weight plate in a blue-lit gym
Focused structureBuilt for real schedules

Choose your level of support

Two ways to work
with Taylor.

Two legitimate ways to work with Taylor—personalized or self-guided.

Premium 1:1 coaching

Taylor directly involved.

For someone who wants a strategy built and adjusted around her life.

  • Personalized strategy
  • Individualized adjustments
  • Direct accountability
  • Higher-touch support
  • Taylor involved
  • Application required
Apply for coaching

Work With Taylor

$49/mo

Taylor’s method. Your pace.

For someone who wants Taylor’s structure with the flexibility to implement independently.

  • Self-guided structure
  • Workouts
  • Daily movement + steps
  • Recipes
  • Check-ins + progress
  • Accountability tools
Start for $49

Client results

The work
shows.

Real women. Real work. Results shown with client permission.

Client transformation 1, before and after, front viewBeforeAfter
Client result · Front view
01 / 11
Client testimonial message to Taylor
Real coaching creates clarity, momentum and standards that last beyond a perfect week.
Take the fit assessment

Individual results vary. Shown with client permission.

Client check-ins

In their
words.

Unedited messages from client check-ins, shared with permission.

“My “skinny Sarah” work pants now fit comfortably again — and I bought a pair of size 4 jeans and they fit perfectly.”
Client check-in
“My clothes are fitting REAL nice lately and I can’t remember the last time I was bloated. I feel like an absolute baddie at work.”
Client check-in
“Feeling the best I’ve felt dressing up for my birthday in a while.”
Client check-in
“I’m enjoying my workouts. I previously struggled with gym anxiety, but feeling confident in my clothes helps — a busy gym doesn’t bother me much anymore.”
Client check-in
“I received a few compliments about my face looking slimmer and just looking good overall. Even better when I look in the mirror and see it.”
Client check-in
Your check-in could read like these.Take the fit assessment
Client check-in response describing clothes fitting comfortably again and size 4 jeans fitting perfectly
Real client check-in · Shared with permission
Client check-in response about enjoying workouts and gym anxiety fading
Real client check-in · Shared with permission
Taylor in burgundy training wear in the gym
Standards over shortcutsBlack Cat / 01

The Black Cat manifesto

I’m not here to sell you another fitness trend.

Train with intention. Eat like a normal person. Get your steps. Do the work. Build habits strong enough to outlast motivation.

Taylor

02 — Work With Taylor

Start with structure.

Taylor’s structure, standards and habits in a self-guided monthly experience. Follow the plan, build momentum and know what to do next.

$49Current price
Start with Taylor
01

Structured workouts

02

Daily step goals

03

Recipe library

04

Simple check-ins

05

Progress tracking

06

Accountability tools

Taylor in a cream outfit beneath an architectural arch

Meet your coach

Standards over shortcuts.

Taylor’s coaching is direct, considered and built for women who want their fitness to support their life—not consume it.

Her approach brings structured training, realistic nutrition, daily movement and accountability together in one clear direction.

More about Taylor

Recipes & lifestyle

Food you actually
want to eat.

Taylor’s recipe collection is coming soon. Verified nutrition details will be added with the real recipes.

Recipe preview / 01

Weeknight fuel

Real recipe content to be added.

Recipe preview / 02

High-protein staple

Real recipe content to be added.

Recipe preview / 03

Something worth saving

Real recipe content to be added.

Your next move

Ready to stop starting over?

Not sure which fits? Take the two-minute fit assessment and we’ll point you toward the appropriate next step.

Find my fit
Apply for 1:1 coachingStart self-guided — $49/mo